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第一篇：英语演讲稿
Bowed their heads and tight stick the screen Beware of high myopia heredity of the next generation to lift your head!
Much of the 3 c products into their lives especially in intelligent mobile phone in the past two years show explosive growth portable convenience makes the notebook computer also gradually replaced so make many rely on the mobile phone addiction "down". Ophthalmologist said a long time with the result of the eye not only easy to let myopia deepen a few baidu and high myopia patients is likely to myopia passed on to the next generation!
High myopia is myopic degree more than 600 degrees these patients are usually long time focus on close work such as the 3 c product screen or book excessive use of the ciliary muscle of the eye make the ocular axial length increased lead to myopic degree is deepened fast. Now common to many teenagers or children get cell phone watch movies or playing online games.
Ophthalmologist Chen Yichuan pointed out that the development of the eyes can't afford to height in using load degree it is easy to soar high myopia rate observed in recent years schoolchildren continue to increase in addition to academic pressure is still heavy and often use the computer or mobile phone is also a reason. In addition if parents have already high myopia the next generation is also very prone to myopia genetic constitution.
Traditional treatment of high myopia will use the ciliary muscle relaxant and also is often said that the mydriatic agent. Excessive use of eye because work can lead to a temporary increase degree actually you can resume after the break use potions can be forced to relax ciliary muscle. But the use of mydriatic agent there may be other issues such as eye contact too much ultraviolet light during the day prone to photophobia symptoms pupil loose big will make elevated intraocular pressure may cause glaucoma. In addition there have some genetic constitution height myopia for a mydriatic agent effect is not obvious.
There are more and more people choose corneal shape the use of night sleep wear hard contact lenses to correct degree this kind of contact lens lens inside coils of different radian design. The patients sleep in the night time to wear the glasses can slowly to set the radian of corneal surface shape radian after the change of the cornea for people who often want to close your eyes also can prevent eye axis will not increase and replace the old order mydriatic agent achieve the goal of control myopia.
Chen Yichuan physician said usually 600 degrees myopia people wearing corneal shape lenses at least two weeks can achieve the result of the day does not need to wear glasses. Note that corneal shape lenses or should pay attention to cleaning and maintenance or like contact lenses will cause inflammation infection should be under the supervision of professional ophthalmologist fitting in order to ensure its safety and effectiveness.
Prevention of myopia good way or a correct habit including the correct posture his eyes from the book or the screen to 30 cm distance maintain the habit of 30 minutes to rest for at least 5 minutes can make the adjustment of the eye muscle rest adequately and sufficient sleep as much as possible don't stay up late to watch TV computer or mobile phone.
The furthest distance in the world is I in your side you are playing with mobile phones.
According to the survey 77% of people on 12 or more hours a day 33.55% of people on 24 hours 65% of people said: if the phone is not in the side will be very anxious.
This is a kind of disease! Bow "mobile phone" please leave some time each day to family and friends face to face talk!
第二篇：英语演讲稿
five score years ago, a great american, in whose symbolic shadow we stand signed the emancipation proclamation.
this momentous decree came as a great beacon light of hope to millions of negro slaves who had been seared in the flames of withering injustice.
it came as a joyous daybreak to end the long night of captivity.
but one hundred years later, we must face the tragic fact that the negro is still not free.
one hundred years later, the life of the negro is still sadly crippled by the manacles of segregation and the chains of discrimination.
one hundred years later, the negro lives on a lonely island of poverty in the midst of a vast ocean of material prosperity.
one hundred years later, the negro is still languishing in the corners of american society and finds himself an exile in his own land.
so we have come here today to dramatize an appalling condition.
in a sense we have come to our nation's capital to cash a check.
when the architects of our republic wrote the magnificent words of the constitution and the declaration of independence, they were signing a promissory note to which every american was to fall heir.
this note was a promise that all men would be guaranteed the inalienable rights of life, liberty, and the pursuit of happiness.
it is obvious today that america has defaulted on this promissory note insofar as her citizens of color are concerned.
instead of honoring this sacred obligation, america has given the negro people a bad check which has come back marked "insufficient funds.
" but we refuse to believe that the bank of justice is bankrupt.
we refuse to believe that there are insufficient funds in the great vaults of opportunity of this nation.
so we have come to cash this check ― a check that will give us upon demand the riches of freedom and the security of justice.
we have also come to this hallowed spot to remind america of the fierce urgency of now.
this is no time to engage in the luxury of cooling off or to take the tranquilizing drug of gradualism.
now is the time to rise from the dark and desolate valley of segregation to the sunlit path of racial justice.
now is the time to open the doors of opportunity to all of god's children.
now is the time to lift our nation from the quicksands of racial injustice to the solid rock of brotherhood.
it would be fatal for the nation to overlook the urgency of the moment and to underestimate the determination of the negro.
this sweltering summer of the negro's legitimate discontent will not pass until there is an invigorating autumn of freedom and equality.
nineteen sixty-three is not an end, but a beginning.
those who hope that the negro needed to blow off steam and will now be content will have a rude awakening if the nation returns to business as usual.
there will be neither rest nor tranquility in america until the negro is granted his citizenship rights.
the whirlwinds of revolt will continue to shake the foundations of our nation until the bright day of justice emerges.
but there is something that i must say to my people who stand on the warm threshold which leads into the palace of justice.
in the process of gaining our rightful place we must not be guilty of wrongful deeds.
let us not seek to satisfy our thirst for freedom by drinking from the cup of bitterness and hatred.
we must forever conduct our struggle on the high plane of dignity and discipline.
we must not allow our creative protest to degenerate into physical violence.
again and again we must rise to the majestic heights of meeting physical force with soul force.
the marvelous new militancy which has engulfed the negro community must not lead us to distrust of all white people, for many of our white brothers, as evidenced by their presence here today, have come to realize that their destiny is tied up with our destiny and their freedom is inextricably bound to our freedom.
we cannot walk alone.
and as we walk, we must make the pledge that we shall march ahead.
we cannot turn back.
there are those who are asking the devotees of civil rights, "when will you be satisfied?" we can never be satisfied as long as our bodies, heavy with the fatigue of travel, cannot gain lodging in the motels of the highways and the hotels of the cities.
we cannot be satisfied as long as the negro's basic mobility is from a smaller ghetto to a larger one.
we can never be satisfied as long as a negro in mississippi cannot vote and a negro in new york believes he has nothing for which to vote.
no, no, we are not satisfied, and we will not be satisfied until justice rolls down like waters and righteousness like a mighty stream.
i am not unmindful that some of you have come here out of great trials and tribulations.
some of you have come fresh from narrow cells.
some of you have come from areas where your quest for freedom left you battered by the storms of persecution and staggered by the winds of police brutality.
you have been the veterans of creative suffering.
continue to work with the faith that unearned suffering is redemptive.
go back to mississippi, go back to alabama, go back to georgia, go back to louisiana, go back to the slums and ghettos of our northern cities, knowing that somehow this situation can and will be changed.
let us not wallow in the valley of despair.
i say to you today, my friends, that in spite of the difficulties and frustrations of the moment, i still have a dream.
it is a dream deeply rooted in the american dream.
i have a dream that one day this nation will rise up and live out the true meaning of its creed: "we hold these truths to be self-evident: that all men are created equal."
i have a dream that one day on the red hills of georgia the sons of former slaves and the sons of former slaveowners will be able to sit down together at a table of brotherhood.
i have a dream that one day even the state of mississippi, a desert state, sweltering with the heat of injustice and oppression, will be transformed into an oasis of freedom and justice.
i have a dream that my four children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character.
i have a dream today.
i have a dream that one day the state of alabama, whose governor's lips are presently dripping with the words of interposition and nullification, will be transformed into a situation where little black boys and black girls will be able to join hands with little white boys and white girls and walk together as sisters and brothers.
i have a dream today.
i have a dream that one day every valley shall be exalted, every hill and mountain shall be made low, the rough places will be made plain, and the crooked places will be made straight, and the glory of the lord shall be revealed, and all flesh shall see it together.
this is our hope.
this is the faith with which i return to the south.
with this faith we will be able to hew out of the mountain of despair a stone of hope.
with this faith we will be able to transform the jangling discords of our nation into a beautiful symphony of brotherhood.
with this faith we will be able to work together, to pray together, to struggle together, to go to jail together, to stand up for freedom together, knowing that we will be free one day.
this will be the day when all of god's children will be able to sing with a new meaning, "my country, 'tis of thee, sweet land of liberty, of thee i sing.
land where my fathers died, land of the pilgrim's pride, from every mountainside, let freedom ring."
and if america is to be a great nation this must become true.
so let freedom ring from the prodigious hilltops of new hampshire.
let freedom ring from the mighty mountains of new york.
let freedom ring from the heightening alleghenies of pennsylvania!
let freedom ring from the snowcapped rockies of colorado!
let freedom ring from the curvaceous peaks of california!
but not only that; let freedom ring from stone mountain of georgia!
let freedom ring from lookout mountain of tennessee!
let freedom ring from every hill and every molehill of mississippi.
from every mountainside, let freedom ring.
when we let freedom ring, when we let it ring from every village and every hamlet, from every state and every city, we will be able to speed up that day when all of god's children, black men and white men, jews and gentiles, protestants and catholics, will be able to join hands and sing in the words of the old negro spiritual, "free at last! free at last! thank god almighty, we are free at last!"
第三篇：简单英语演讲稿1分钟
Good morning, honorable judges:
My name is Fang Shuo. My topic is: I’m the spokesman of Jining.
Jining is the birthplace of Confucius, Mencius, Yan Hui, Zeng Shen and Zisi， With the Great Canal passing by; it’s called the Holy Land in the East, and the kingdom of manners.
You could find the trace of the saint in the Confucius Temple, Confucian Family Residence and Confucian Cemetery. You could enjoy the peculiar rocks on the Yishan Mountian, the beautiful scenes in Quanlin of Sishui, the lotus flowers in the Weishan Lake, and the stories of the 108 heroes on the Liangshan Hill.
Confucius said, “It’s always a great pleasure to greet a friend from afar.” Welcome to Jining!
第四篇：英语演讲稿3分钟
Dear teachers, dear students:
hello everyone!
The topic of my speech is "the hardness of life"
The vast desert, a tree stand, the show is a monument to the image.
Towering mountains, thousands of tree stand up, as is a magnificent the Great Wall.
The long river, all the trees stood up into a dragon of glory.
We are a symbol of too much, and too much. But I believe that my image is not "the gentlest hands, skin, such as Diorskin" Lin Daiyu, nor is the modern "unkempt and shabby", "Su Qier". We are a symbol of hope and vitality. So we show in front of others should be inserted without pleats, face without scale, modest and polite gestures exudes a stream of heroic spirit, the image of the vigor and vitality of the modern new youth, a into the embodiment of the spirit of nature.
Someone once said, life is a kind of hardness, integrity and dignity of life is propped up the hardness of bone. "Better life" and "the Kui back in the day, and not ashamed on the ground", which is always the traditional virtue of the China. Li Bai's "the eyebrow nengcui Zheyaoshan powerful thing, so that I may not be happy Yan" this awe inspiring atmosphere of the verse and whether it will make those no self-esteem people to shame? Loss of self-esteem is a worthless person, and we as the vanguard of the times, if drown in the darkness forever, or to do a dauntless hero, a flower in the wind and rain sonorous rose. The answer is self-evident.
Desert desolate also has the monument stands, Castle Peak again proud, but also have the great wall around, the river again quiet, also there is a dragon in the recumbent. But the time can be changed, our image, our glory remains the same. Because we pride, because we are confident, because we have a fresh life. And because of this, it is a vast desert riparian long, Qingshan was evergreen, the hardness of life is forever.
第五篇：英语简短演讲稿
英语演讲稿【一】
Founder of Success Napoleon Hill said: "The self-confidence, manage human use and the only channel universe, Infinite Intelligence is all the 'miracle' of the foundation of all scientific laws can not be the birthplace of the mystery of miracles . "he also said that such a thought-provoking words:" If we analyze the personality of those outstanding figures, you will see they have a common characteristic: they start work before, always fully believe in themselves the ability to remove all difficulties and obstacles, until victory! "
Indeed, in large part to promote confidence in a person's success, many people start from the history we are all evident. Confident people from distress to rescue, you can see the successful people in the dark light, can give people the power struggle. Perhaps you could say: "With confidence, you have half the success."
Work the same two people, self-confidence of people at work in a more relaxed when the Association of the way through: Dang good job done, we will consider it for our own strength, in the event Shizaiwufa completed The task, then that might be really difficult task in itself. The lack of self-confidence of people will bring success to good luck, the ability to not fail as their own home. However, as this little psychological difference, although the two spent time and energy are similar, but often more self-confident side of the gain is much greater.
How many scientists at home and abroad, especially inventors, which is not tackled on his own confidence in what the project? Will fail again and again again and again aroused their fighting spirit - they think: the more failures, the more successful near distance. But confidence is not an innocent person will be attached to the body, first of all who have genuine talent, then can there be real self-confidence, and use it as an extremely useful power. Empty full of confidence, it would only say it is presumptuous Bale. This so-called "confidence", not only failed to promote human progress, but unfriendly.
King of the hill Network commentator said: "There is no real thing, only the confidence, the future is only one - dead, and done for." This sentence sounds excessive, but in fact the only self-confidence if it is indeed a very dangerous.
Similarly, in our study, only self-confidence is not enough, self-confidence and efforts should be organically combined. Some students often see the occasion of the examination, not the least bit nervous, confidently into the examination room. However, after examination, this part of the students in some scores of deadly accuracy, and some fraction is ashamed to see people. This seems unreasonable thing is very simple: this part is both a kind of self-confidence in students, but also hard to study hard; a single self-confidence, but did not pay the effort. These two types of students are full of confidence seems to examination, but usually not the same as the accumulation of knowledge, different consequences.
So, we life, you should do first one full of classics, before a confident person. Because confidence is just a void of power, want to be successful, you have to give confidence to attach to "hard work" on the burning of the mechanical self-confidence, so confidence should force it to play out.
英语演讲稿【二】
Good afternoon, Honorable Judges, Ladies and Gentlemen, the title of my speech is Defeat makes me more confident.
Most people may think that defeat is a kind of obstacle that prevents you from being successful. Quite the contrary, I believe defeat makes me more confident.
As you may know, if you can not be an excellent loser you will never win. Everything in my life always shows both my advantages and disadvantages. I have been entering a lot of contests. I don’t care about the results, but feel it is more important to learn something during the process. After I failed in the contests each time, the judges always gave me useful comments and suggestion addressing my shortcomings and helped me improve myself step by step. So, now I am more self-confident to face any challenges and believe I will be the final winner in my life.
英语演讲稿【三】
Many people yearn to be more self-confident. Yet they have no idea how to achieve that objective. They look at others who have the gift and say, “Hey that’s what I want. I hate feeling unsure of myself. I wish I could stop obsessing about what others think of me and quit worrying about disappointing other people. I want to stop anguishing over my decisions and torturing myself about my mistakes. I think it would be so great to feel self-assured, hold my head up high and stand tall. I’ve never been self-confident. I wish there were a way I could be.”
There is a way. You don’t have to be born with self-confidence. Self-confidence can grow and flourish and ripen and blossom until you actually come to feel as though there is a different person inside of you. Here are some insights that might facilitate the quest.
Learn what a self-confident person is really like. They are not cocky, know-it-all people who don’t care what anybody else thinks. They have their doubts. And make mistakes. And are far from perfect. However, they are willing to acknowledge their inadequacies without dwelling on them. They do this by maintaining a sense of humor, putting problems in perspective, and focusing mainly on what they’ve done right, not wrong.
Though self-confident people do believe in themselves, they don’t try to suffocate others with their ideas or beliefs. They are confident in what they know not only because they read, learn and think but also because they respect their instinct, intuition and the unique body of knowledge that they’ve developed by living life. They realize that one doesn't have to be labeled an “expert” to believe in one's own truths.
Self-confident people don’t undermine their own worth by comparing themselves with others, only to conclude that they aren’t “good enough”. They appreciate their strengths and accomplishments and can acknowledge, without embarrassment, their weaknesses. They don’t live in the “victim” position. Even if something really bad has occurred, they turn it into a challenge, remembering to be grateful for the little things in life.
Self-confident people let the world know who they are. If they want something badly enough, they know they have every right to “go for it.” Yet, they also know that the path will rarely be easy. Mistakes, blunders and failures are part of the learning process. They seek to learn from their mistakes and do not waste time torturing themselves over what “could have been”.
Self-confident people are not obstinate people. If they have an idea about something and it differs from the way another person is thinking about it, they will usually try to look at it from that person’s point of view, see why it makes sense to them. Yet, a confident person’s sense of self is grounded. It does not blow in the wind. Their ideas do not fluctuate based on what others deem are important.
I hope these insights are helpful to you. If so, perhaps one day you will be able to say what the actress Phyllis Rashad once said, simply but eloquently, ” I am just myself and who I am is a lot.”
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