关于健康的英语演讲稿

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第一篇：运动与健康英语演讲稿

antabile sport, but there is no timeless tone. you do not know when it would play, when will it drop; sports such as tender round, but there is no change of direction, you do not know when to go, when to stay,

in this down, back and forth, stop-and-go, the life will be filled with no regrets, filled with touching. your life will be sweet brilliant!

athletes, when you ride in the sports arena, you will conquer the others, you will conquer its own. station no longer that hard before the starting line, that is, the moment of success you dream of. yes, there is a lot of far-fetched dreams, but dreams can come true. has broken krylov said: "at this side of reality, the ideal at the other side, across the middle of the river rapids. efforts to frame action is on a bridge in sichuan." from the reality on this side and reach the other side of the ideal, focusing on efforts to focus on confidence. , and that more should be the spirit of our athletes.

eagle belong to the blue sky, white water belong to the sea, while our athletes are belong to the grass. it is hoped that the place up, it will be come a stage win. sports athletes are confident that when you fight for the dream, in order to win time and sweat, but also for the glory of our liuyang eight.

undoubtedly, in this highly competitive sports arena, there is success there is failure, it ran a successful flower-hyun rotten, and the failure of the snow is also lovely. same winds will favor, in fact, everyone wants to glory, but someone afraid of magma emitted burn themselves, select run, on the successful selection, they chose the injured; select high jump, on the win at select when they select a fall. when the mussels force by pregnancy after suffering a dazzling crystal pearl, when the athletes are going through a painful after the creation of an astonishing score. clare said: "the people are some kind of faith in order to live." hearts there is hope that

only the hearts of the road, has the hearts of the road will be down at the foot. athletes, when you with the ideal and the sweat, through the painful ze chao will find a bright road.

will become exhausted, only to struggle a turn for the better, life will become humble and the great tragic. sport athletes. we have seen, through the sweat of your crystal, we have seen in eight liuyang hope that you crossed the pentium pace, we see hope, hope to see tomorrow.

travel, life does not return this stadium.

wild. not back to life in this stadium.

touched, your spirit of sport. courage.

第二篇：运动与健康英语演讲稿

I wanna welcome everybody here in this cheer team. Thank you for coming here this morning to stand on my side cheering me on. It’s my dream to have the opportunity to challenge all the foreign athletes to the championship at this great occasion: 20XX Olympic Games. Now, the dream came true. As an athlete of China, I’m here to win the gold medal of orienteering for our motherland.

I’m so proud of being one of the best players in the world. But could you believe I had been a lazy girl when I was in Junior High. I’m not kidding! At that time, running was my last favorite. I really don’t know how to describe the first time I was on the track. It was horrible. When I started to run, I was simply out of breath. And while I touched the finishing line, I really didn’t know if I was still alive. It’s so funny, huh? But it’s true, I did. Well, something happened and changed the situation. We won the right of holding the Olympic Games in 20XX. After that, sports became a kind of game in campus. And there are many sports clubs in school. One day someone asked me:“are you gonna try one of those?”First I felt so wired.

“Try to get into sports clubs? Are you kidding?” I said. And she goes: “Why not?? It’s not hard at all, and so fascinating!” So I did tried one and I was so lucky to become one of those who did orienteering. That is a fantastic sport! You need to run and find where to go just by using a map and a compass. It’s wasn’t popular in China at first. But when we heard it might become a new event in 20XX, we did practiced hard, and aimed to win the first

Champion of orienteering in the world. When we practiced, there were a lot of troubles. You know, sometimes you need to go with your feet, but sometimes you need to go with your heart. In some situations, we faced the difficulties and problems. And we need to solve that through teamwork and strong willpower. So we can run faster, go higher and be stronger. That is what we say―Olympic spirit. Now the dream came true. I’m standing here with all my body and my heart put in sports. So do the people from all over the world to HERE at the Olympic Games. It’s the Olympic Games that make us together. We are here for a big day of sport; we are here for a dream of sports. We are here for a spirit of sport that encourages us to face the difficulties of today and tomorrow.

第三篇：关于健康的英语演讲稿

As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.

我们都知道,健康对每个人来说都很重要。但是你知道该如何保持健康吗? 这里有一些实用的建议。首先,我们应该做运动,如果有时间的话。例如,我们可以在暑假的时候去游泳,或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二,我们应该吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最后,我们应该早睡早起。如果睡不够,第二天就会很疲倦。如果我们都能按照以上的建议注意自己的.健康,我们的身体会更棒。我希望每个人都有个强壮和健康的身体。

第四篇：关于健康生活方式的演讲稿

Most of us are approaching the end of the year with reflections on the past 12 months, along with resolutions and hopes for the future.

In years past, we may have chalked that future up to genetics and a dose of good luck. But research now suggests we have much more of a hand in our destiny than previously believed. In fact, a number of straight-forward nutrition, fitness, sleep and other health tips can help assure you maximize the life in your years.

Here are six of those things that we learned in 2012.

1. An advanced age is no excuse to give up on healthy habits!

A 2012 study showed that exercise, eating right and avoiding harmful habits like smoking helped people 5.4 years longer than their less healthy-intentioned peers.

2. Exercise Really Works

There's nothing new about the fact that exercise helps us live longer. But a recent study did take a closer look at just how powerful regular activity really is: The physically active benefit from several years added to their lives. The study found that for every additional hour of exercise (like jogging or swimming) that a black woman gets, she can gain 11 hours of lifespan.

3. Laugh More

As part of an ongoing study on genes and aging, researchers found this year that certain personality traits seem to be associated with a longer life, including the propensity to laugh -- a lot!

4. Look At The Bright Side

In the same study on aging, optimism was also linked to living longer. The 243 subjects over the age of 95 "were outgoing, optimistic and easygoing. They considered laughter an important part of life and had a large social network. They expressed emotions openly rather than bottling them up," study researcher Dr. Nir Barzilai, M.D., director of Einstein's Institute for Aging Research, said in a statement.

5. Supplements Can Help

Adults in their 60s and 70s were 9 percent less likely to die over a three-year period when they took vitamin D supplements with calcium, compared to the elderly who went without either supplement.

A number of other foods and nutrients have also been linked to a longer lifespan, including omega-3s and certain antioxidants.

6. We Know What To Do -- But We Rarely Do It All

The most important behaviors for a long and healthy life aren't secrets -- they're things like not smoking, exercising, maintaining a healthy weight and keeping blood pressure and cholesterol levels in check. In fact, you may even be tired of hearing about them. But just a little more than 1 percent of American adults actually abide by these guidelines, according to a 2012 study. People who do meet all the criteria? Well, they enjoy a 51 percent decreased risk of death from any cause.

第五篇：运动与健康英语演讲稿

Most of us are approaching the end of the year with reflections on the past 12 months, along with resolutions and hopes for the future.

Here are six of those things that we learned in 2012.

1. An advanced age is no excuse to give up on healthy habits!

A 2012 study showed that exercise, eating right and avoiding harmful habits like smoking helped people 5.4 years longer than their less healthy-intentioned peers.

2. Exercise Really Works

Theres nothing new about the fact that exercise helps us live longer. But a recent study did take a closer look at just how powerful regular activity really is: The physically active benefit from several years added to their lives. The study found that for every additional hour of exercise (like jogging or swimming) that a black woman gets, she can gain 11 hours of lifespan.

3. Laugh More

As part of an ongoing study on genes and aging, researchers found this year that certain personality traits seem to be associated with a longer life, including the propensity to laugh -- a lot!

4. Look At The Bright Side

In the same study on aging, optimism was also linked to living longer. The 243 subjects over the age of 95 "were outgoing, optimistic and easygoing. They considered laughter an important part of life and had a large social network. They expressed emotions openly rather than bottling them up," study researcher Dr. Nir Barzilai, M.D., director of Einsteins Institute for Aging Research, said in a statement.

5. Supplements Can Help

Adults in their 60s and 70s were 9 percent less likely to die over a three-year period when they took vitamin D supplements with calcium, compared to the elderly who went without either supplement.

A number of other foods and nutrients have also been linked to a longer lifespan, including omega-3s and certain antioxidants.

6. We Know What To Do -- But We Rarely Do It All

The most important behaviors for a long and healthy life arent secrets -- theyre things like not smoking, exercising, maintaining a healthy weight and keeping blood pressure and cholesterol levels in check. In fact, you may even be tired of hearing about them. But just a little more than 1 percent of American adults actually abide by these guidelines, according to a 2012 study. People who do meet all the criteria? Well, they enjoy a 51 percent decreased risk of death from any cause.