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we should learn to stick to our life no matter how difficult the life is and we should learn to love others .it is the flim tellsx me . it is a story talks about a black girl named precious .precious isx fat and not beautiful. her bad temped mother never workx, always cheated others to relieve her ,and atex while watching tv all day.what is worse ,precious was only 16,but she had pregnant for twice .out of assumption ,her child is her farther s child .living in this life ,she alawys imagine to avoid facing her life .fortunately,with the help and careneof the teacher and doctor ,her life becamenot so bad .
precious has a tough life ,and if she gives up her life and does not join the adult education ,she will not meet the teacher and her life may not be changed .when we xfaced with the difficulty x,avoidingx is not a good way for us. it can not solve the problems.what we need to do is that analying the cause and trying to changed our place .so we should be brave and face the trap directly. the film also teachs us to love others.precious is someone who may exit near us .precious own a good family and some friends,she may not fell so despaired. in spite of the development of our world ,there still many people suject misfortune.love and help can make them fell better ,so we should not scant our love .
Let's take steps to banish some of the most common negative thoughts manyof us repeat to ourselves. Being in a negative space is harmful to our overallwell-being, because what you dwell on can easily become self fulfilling if youdon't change your mindset.
1.I'm not good enough.
This type of negative thought that can apply to many categories. Maybe youdon't think you're a good enough mother or good at a sport. Even if you findyourself lacking in something, there's no need to keep repeating it to yourself.The human brain is an incredible thing. Be inspired by Dr. Jill Bolte Taylor,Harvard-trained neuroscientist who suffered a stroke that left her unable towalk, read, write, talk, or remember her previous life. Dr. Taylor took eightyears to recover and has since then written a best-selling book about herexperience and appeared on Oprah. Keep on working toward something, and watchthe leaps and bounds you'll make.
让我们一起行动起来,消灭那些我们经常告诉自己的消极想法吧!如果你不改变想法,而是一味地沉浸在消极的念头中,那么,我们的整个身心就会受到影响,因为“噩梦”也会成真。
我不够好。
这种消极想法有很多类型。比如你认为自己不是个称职的妈妈或不擅长运动。即使你真的发现了自己的弱点,也没必要对自己不断复述。人脑是神奇的。吉尔泰勒就是个激励的好典型,她是哈佛大学的神经系统学专家,中风后她就失去了行走、阅读、书写、交谈的能力了,甚至还失忆了。她花了八年的时间复原,用自己的经历写了畅销书,还上了奥普拉的节目。坚持做一件事,亲眼见证自己的变化。
2.No one cares about me.
To accurately say that your family and friends don't care about you wouldbe a very rare situation. Maybe you're being too negative and overlooking thegestures of love they show you. They don't even have to be big gestures, butit's the little things they do for you that count. And people may be reacting tothe energy you're putting out; perhaps you think they don't care about you soyou don't make any effort in your relationships. Start showing people you care,so they can show you back in kind. And if you don't have good relationships withthe people you know, what's stopping you from making new friends?
没人关心我。
家人朋友都不关心你,这种情况其实不太常见。可能你过于消极的想法使你忽略了他们对你表达的爱。他们甚至并不需要为你做什么惊天动地的大事,正是一些小事才真正打动人心。或者你觉得没人关心你,所以无需再经营人际关系,但其实也许人们只有在感知到你的付出后,才会对你进行回报;关心别人,别人才会关心你。如果你和周围人的关系处理不好,为何不结交些新朋友?
3.I really dislike this person.
If you dislike a person in your work or personal life, focusing on her badqualities is not going to make things better. You need to let go of yourassumptions about her and know that she is human too, which means she makesmistakes. Either you move on and stop thinking and talking about her, or learnto approach her or think about her in a positive manner. Focus on her goodqualities, and repeat them to yourself instead of honing in on the unpleasantthings.
我真的不喜欢这个人。
如果工作或生活中有你讨厌的人,只关注她的缺点有害无益。你需要放下对她的所有成见,告诉自己她也是个人,也有犯错的时候。要么就不再谈论她和想着她,要么学着去接近她,或想想她好的一面。多想想她的优点,不要再专注于让你不开心的事情。
4.Why is she better off?
Comparing yourself to someone else is never productive or positive. There'salways going to be someone who is younger, prettier, smarter, or richer thanyou. If you keep coveting what someone else has, then this may cause you to beresentful of them, which will open a whole other negative can of worms.Remember, what they don't have is your whole package. Be appreciative of whatyou have, because if you want to play the comparison game, remember that thereare people who are also worse off than you are.
为什么她比我好?
和别人比较永远不是有效率和积极的表现。总有比你年轻,漂亮,聪明,富有的人。如果你始终关注别人拥有什么,会带来你对他们的恨意,随即带来更多消极的想法。记住,你所拥有的也是他们所没有的。珍惜你所拥有的东西,如果真的想和别人比较,也别忘了总有比你差的人。
5.I'll never reach my goal.
If you think you're not going to be able "get there," think again. Thereare many people who are worse off and have overcome bigger obstacles than whatyou are facing. Take, for example, Olympic sprinter Oscar Pistorius, an amputeewho overcame his handicap to compete in the Olympics against his able-bodiedpeers. Everything is within your reach as long as you work hard and have a apositive attitude.
我永远无法达到目标。
如果你认为自己达不到,再想想。比你差的人比比皆是,他们遇到的困难也比你的更大。比如,奥运会短跑选手刀锋战士奥斯卡・皮斯托利斯,一个被截肢的运动员,战胜了自己的阻碍,在其他健壮的对手中脱颖而出赢得了奥运会的冠军。只要你努力付出,有着积极的信念,任何事都能够做到。
teachers, dear classmates:
Everybody is good!
The title of my speech is "the hardness of life"
The desert, a tree stand up, show an image of a monument.
Castle peak, tree stood up, together is a grand Great Wall.
The long river, all the trees stood up, compose into a dragon's glory.
We are a symbol of the too much, and deducing the too much. But I believe that my image, is by no means "like a hand if soft Ti, skin coagulate fat," Lin daiyu, also is not the unkempt appearance ", ragged "modern" Sue a beggar ". We as a symbol of hope and vitality. So we show in front of others should be clothes without pleats, face no scale between the gestures, polite gentleman with a heroic spirit, full of vigor and vitality of the modern image of new youth, an integrated into the embodiment of the spirit of nature.
Someone once said, life is a kind of hardness, integrity and dignity are propping up the bones of the hardness of life. , is "better to die when life is a disgrace", "not the kui on day, open and aboveboard and feel no qualms over to the ground", this is has always been China's traditional virtue. Li bai's "Ann can bow and scrape, make me not happy yan" an atmosphere verse will again let those people who have no self-respect shame? Loss of self-esteem is the man who is a good for nothing, and we as the vanguard of The Times, if always indulge in the dark, or to do a pierced my hero, a blooming flower in the wind and rain in the steel roses. The answer, is self-evident.
Again desolate desert there is also a monument stands, castle peak and spotless, also has the Great Wall, the water calm again, there is also a dragon lying. And time again how, our image and our glory remains the same. Because of our pride, because we have confidence, because we have a fresh life. And because of this, the bank is leisurely, just the vast desert, castle peak to evergreen, the hardness of life forever.
No young man believes he shall ever die. There is a feeling of Eternity in youth, which makes us amend for be young to be as one of the Immortal Gods. One half of time indeed is flown-the other half remains in store for as with all its countless treasures; for there is no line drawn, and we see no limit to our hopes and wishes. We make the coming age our own-
The vast, the unbounded prospect lies before us, including our dreams.
So I'll say:Concentrate upon your dreams and they will become material actualities. Through concentration we work out our dreams in physical life. Your future depends upon the dreams you are forming now. Your past dreams are determining your present. Therefore, if you want a bright future, you must begin to prepare for it today.
We say a man is as changeable as the weather. What is meant is his dreams change. Every time you change your idea you think differently. You become like a rudderless boat on an ocean. Therefore realize the importance of holding to your dream until it becomes a reality .
Catch the star that holds your destiny, the one that forever twinkles within your heart. Take advantage of precious opporyunities while they still sparkle before you. Always believe that your ultimate goal is attainable as long as you commit yourself to it.
Though barriers may sometimes stand in the way of your dreams, remember that your destiny is hiding behind them. Accept the fect that not everyone is goimg to approve of the choices you've made, have faith in your judgement, catch the star that twinkles in your heart, and it will lead you to your destiny's path. Follow that pathway and uncover the sweet sunrises that await you.
Take pride in your accomplishments, as they are stepping stones to your dreams. Understand that you may make mistakes, but don't let them discourage you. Value your capabilities and talents for they are what make you truly unique. The greatest gifts in life are not purchased, but acquired through hard work and determination. Finding the star that twinkles in your heart for you alone are capable of making your brightest dreams come true.
So don't think that you are neglected, or not understood, or not appreciated. zsuch thoughts are the thoughts of failure.
Don't pity yourself, criticise yourself. You know that the only thing in the world that you have got to count upon is yourself.
Distinguished judges, teachers, dear friends:
尊敬的评委,老师,亲爱的朋友们:
Hello, everyone! My name is cheng xiang yan , I am a junior student come from life science institution .Today, I am very glad to stand here and share with you my most sincere speech'Flying youth, master our future!'
你好,每个人!我的名字是程湘燕,我是一个大三学生来自生命科学系。今天,我很高兴站在这里和你们分享我最真诚的演讲'飞扬青春,掌握我们的未来!”
Life is a process of growing up. Saying goodbye to childhood, we step into another important time of life in the pace of young, facing new situations, dealing with different problems.....
人生是一个成长的过程。告别童年,我们步入人生的另一个重要的时间在年轻的步伐,面对新形势,.....处理不同的问题
However, who can really say what the youth is ? A period of time? A belief?An attitude to life? Or anything else? actually, everyone has his own understanding of young, it is a period of time of beauty and wonders, only after you have experienced the sour , sweet ,bitter and salty, can you really become a person of significance.
但是,谁能说青年是什么吗?一段时间吗?一个信念?一个生活态度?还是别的?实际上,每个人都有自己对青春的理解,这是一段时间的美丽和奇迹,只有在你经历了酸、甜、苦、咸,你才能成为一位举足轻重的人物。
Just like A famous poet said "youth is a lovely song ,where nothing is impossible ,youth is a meaningful book, you'll be never bored of it ;youth is a rapid river ,it keeps on flowing day and night ;youth is a cup of tea ,it shows you different kinds of tastes in your life."
就像一位著名的诗人说的“青春是一首可爱的歌曲,没有什么是不可能的,青春是一本有意义的书,你将永远不会无聊,青春是一个快速的河,它继续日夜流动;青春是一杯茶,它向您展示了不同的味道在你的生活中。”
As youth is so precious, of course, we must treasure it .Don't let the limited time pass by, grasping the young will means a better time is waiting for you in the near future.
青春是如此珍贵,当然,我们必须珍惜它。不要让有限的时间经过,抓住年轻将意味着一个更好的时间是在不远的将来等着你。
So,It's necessary for us to prepare ourselves well for the future to come. having a view on those great men in the history of hunman being, they all made full use of their youth time to do things that are useful to society, to the whole mankind, and as a consequence ,they are remembered by later generations, admired by everyone. so do something in the time of young, although you may not get achievements as these greatmen did ,though not for the whole world, just for youeself, for those around!
所以,对我们来说是必要的准备自己的未来。拥有一个对历史上的那些伟人,他们都充分利用他们的青春时间做对社会有用的事情,整个人类,作为一个结果,他们被后人铭记,欣赏每一个人。所以在年轻的时候做点什么,虽然你可能不会得到成就这些伟人一样,虽然不是整个世界,只是为了取个,周围的人!
So, what should we do when we are young? Here,I'll point out some tips to help equip ourselves.
所以,当我们年轻的时候我们应该做什么?在这里,我将指出一些提示,以帮助装备自己。
First of all,think of what you'd like to be some day. A teacher ? A doctor ? A writer? Don't afraid of dreaming of big and great .Since you are young , you can dream of doing anything and becoming anyone in the future.
首先,认为有一天你想要的。一个老师吗?医生吗?一个作家?不要害怕梦想大的和伟大的。因为你还年轻,你可以做任何的梦想,在未来成为任何人。
What's more , never ignore the power of knowledge. Read more books and travel around. For one thing, it can increase your knowledge, for another, it'll broaden your horizon.
更重要的是,不要忽视知识的力量。读更多的书和旅游。首先,它可以增加你的知识,另一方面,它会拓宽你的视野。
Last but not the least , stick to your dream. It easier said than done. After all, future is not all roses. young is just like blooming flowers, they are so beautiful when blooming, which make people feel happy, but with time passing by, after they withers ,most people think they are ugly. and so it is the same with young, we are enthusiastic when we are young, then we may lose our passion when getting older and older. So we should have enough courage and determination to overcome all the difficulties in struggling on the road.
最后,坚持你的梦想。这说起来容易做起来难。毕竟,未来是并不是所有的玫瑰。年轻就像盛开的鲜花,盛开时他们是如此美丽,让人们感到快乐,但是随着时间的流逝,他们枯萎后,大多数人认为他们是丑陋的。所以它是相同的与年轻,我们热情当我们年轻的时候,我们可能会失去当年纪越来越大,我们的激情。所以我们应该有足够的勇气和决心克服所有的困难在路上挣扎。
I firmly believe one sentence that'If you think you can, of course you can!'Just believe we can make it! Keep on walking towards our dream. Flying youth , master our future. From today, from now on , are you Ready ?
我坚信一句话,坚定地认为你可以,你当然可以!“只是相信我们可以让它!继续走向我们的梦想。飞扬的青春,掌握我们的未来。从今天开始,从现在开始,你准备好了吗?
That's all. Thank you so much for your attention !
我的演讲结束了。非常感谢大家!
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