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第一篇：英文四分钟演讲稿
“我们为自己所做的任何选择，都没有对错，只有不同而已。”蓦然地，这句话闯进了我的视线里。面对选择时，我们总是无法自如。其实有的时候我们害怕面对的不是选择，而且做出选择后所要面对的结果。最近有一部电视剧很火，叫《荼蘼》，讲述的故事就是同一个人因为做了不同的选择而走向A面和B面不同的人生。可是我的想法却是，不管如何选择，一定不能放弃成长。
每个人，在做选择时，都会有对于自己固化的认知。比如我胆子很小，我依赖心理很强，我不怎么会跟陌生人打交道，我身体协调能差，我是路盲，我害怕孤独……这些统统是偏见。
我们经常活在偏见中，无论是对自己还是对他人，打破它的惟一办法是以全新视角去思索，推动自己去做那些过去没有做过的事。 要知道，我们每个人都是一个独特的流派，要做的就是不断地把你的学习整合成属于自己的特色内容，根据自己的容器、框架，不断往里填充。核心方法就是：学习、思考、实践、整合。生存面前大家都是战士，只是装备不同，颜值和才华同属可选装备，都需天赋，都靠努力。在哪个战场用什么打能否打赢都是悬念，选定后就该多练级少抱怨。
在选择之后的成长中，我们一定会遇到挫折，挣扎，困惑，迷茫。这些都属意料之中不是么?因为我们所能得到的，不会多于我们所能付出的。自己就是命运的制造者，任何一个人，生命中所发生的一切，都不会无缘无无故。它多少有因果和规律存在。就好比社会有社会的因果，个人有个人的因果，任何发生，都是你自己制造出来的现实。积极有效的处理事情，始终保持正念与正见的人，因为内在具有较强的觉察与自省能力，能有力量和勇气承担事情发生的种种，也会因为愿力的不可思议， 从人生在困顿与低谷爬出来，开辟一条新的道路。即便从头来过，也能意志坚定。还记得20xx年哈佛演讲上，罗琳说：“毫无挫折的生活是不存在的，就算你生活得万般小心，可有些失败还是会降临。但失败意味着剥离掉那些不必要的东西，意味着你比以往任何时候都更有能力生存。”很多人从来没有真正认识自己，直到经受逆境的考验。对经受的人而言，这种认知才是真正的礼物。每一步都会有所得，只是如何去思考。柴静在《看见》中就有说过:“对于挫折的思考就是财富”，很是认同。
村上春树有一句话是：世上有可以挽回的人和不可挽回的事，而时间经过就是一种不可挽回的事。很多时候，你可以怀疑一切努力的意义，可以认为所有暖心的话是鸡汤，但这是个世界上真的有人，通过双手的努力，从一无所有，过上了自己想要的生活。也许，不负光阴就是最好的努力，而努力就是最好的自己。
过想要的生活，不要只是说说而已。我觉得真正能让自己觉得踏实的，不是优秀不优秀的男人，也不是好不好的婚姻，而是自己有足够的能力，过好自己的生活。一辈子那么长，最怕的两个字就是“白过”。世界那么大，我想去看看。你呢?
第二篇：英语演讲稿4分钟
My name is Gao Wenjing, and I am contestant number 9. Today, I am very glad to stand here and deliver a speech about ‘Youth and Dreams’. Before I start, I’d like to ask you to keep the two words ‘youth’ and ‘dream’ in your mind , and think about the influence they have had on your life till now.
Firstly, as for me, the youth and dream are two words with magical power. Take my recent three years for example, my youth seems keeping telling me that I have the time and energy to persue what I want and what I dream, and my dreams lead me to go to a college, to choose my favorite English as my major, and now standing here to start my first step of being a public speaker. Secondly, as for you, my dear schoolmates, since you are also in your youthful time and with dreams, I assume that you also have the same feeling of the magical power from your youth and dreams.
But, ladies and gentlemen,have you ever wondered why our youth and dreams have this magical power to drive us move foreward? I have thought about this question for a long time before the speech , and now I want to illustrate my understanding by an analogy. Imaging our life as a piece of painting, regarding our youth as the blank painting paper and assuming our dreams as these various colorful painting brushes. We all want to use colorful dreams to decorate youth ,to make our life a fantastic and unique painting in the world. I think, that is why we all struggle to achieve dreams during youthful times. And of course, youth is exactly the best time for us to achieve impossibles. Now, as college students, maybe we are not perfect enough to do great dees, and sometimes even shallow. Maybe we are still a long long distance away from our goals. Maybe except the energy and expectations we have, we are under more pressure and responsibilities. Of course, ladies and gentlemen, there are a lot of other maybes, but since we are in the most beautiful years in our life,aren’t these youthful years the best time to fly our dreams? Yes, the answer is definitely yes.
Ladies and Gentlemen, please always remind ourselves that we are now in our youthful time, nothing is impossible here, no matter how many difficulties or challenges, we should never retreat or flinch. This is our time, this is our show. Always believe that we have this amazing strength to change any situation. Always believe that we are the masters of our feature. This is what we colleges students should do! This is what youth and dreams should be!
This is the end of my speech, thank you very much.
第三篇：英语演讲比赛策划书
为了在我校营造良好的`英语学习氛围，激发我校学生学习英语的兴趣，提高学生口语和表达能力，特举办本次英语演讲比赛活动。
一、活动形式
1、宣传报名：学校网站、班主任和任课老师宣传，并到班主任处报名。
2、预赛：先以班级为单位组织学生在班上进行预赛，选出x名同学参加决赛。
3、决赛：通过预赛的同学参加学校组织的决赛(命题演讲和现场提问)。
二、活动内容
演讲题目：
1)xxx。
2)xxx。
演讲要求：
1、参加演讲的同学可任选其中一个题目;
2、参赛学生必须脱稿演讲;
3、演讲稿内容必须是积极向上;
4、演讲时间不超过x分钟;
评分细则：
1、演讲内容：观点鲜明，内容紧扣主题，充实生动，情感真挚，能联系自身实际，实例典型(xx分)。
2、语言表达：语言流畅、生动，发音标准;节奏优美，富有感情(xx分)。
3、仪态表情：衣着整洁、仪表大方，举止得体，能灵活运用语速、语调、手势等演讲技巧(xx分)。
4、演讲效果：富有感染力，富有启发性。(xx分)。
5、自由提问：能开口，基本表达出自己想法(xx分)。
第四篇：英语演讲比赛策划书
第一部分：
活动目的
〈1〉提高同学学习英语的积极性，特别是提高对英语口语训练的积极性。
〈2〉丰富同学们的课余生活。
〈3〉加深对英语口语的重要性的认识。
〈4〉通过举办活动，为广大英语爱好者提供一个互相交流和学习的机会。
〈5〉打造我协会特色活动，满足学院交流互动的需要，通过创造一个自由活跃，有思想的外语交流平台。
项目内容：演讲比赛的初赛，复赛暨颁奖晚会
项目所需：院团委、本协会的团体协作。比赛赛程安排，比赛场所布置，横幅，奖品。
原则：比赛原则：公平公正，扩阔视野
活动原则：团体合作，换位思考。
第二部分：
行动纲领
前期活动：获得学院的审批，筹备经费，拉赞助，赛程的内容安排，做前期的宣传。
时间及有关场地安排（初定）：
报名地点：
报名时间:
初赛： 月 日
决赛： 月 日
比赛地点：
初赛：
决赛：
参赛选手要求：南北校区全体学生
活动流程：初赛：自由演讲（3-5分钟）
决赛：比赛由二部分组成：
一，先进行自由演讲（限时3-5分钟）
二，即兴演讲（选手抽签得到题目，准备 1分钟，回答限时2分钟）
评分规则：（满分100）
●演讲内容：（50分）
1）主题鲜明，符合主题内容。（25分）
2）内容充实，事例动人，贴近生活，富有鲜明的时代感。（15分）
3）行文流畅，用词精练，详略得当。（10分）
●语言艺术：（50分）
4）发音标准，流利。（25分）
5）节奏处理得当，技巧运用自如。（15分）
6）表现力、应变能力强，能活跃气氛，引起高潮。（10分）
评分规则：评委明确给出每部分评分（评分为整数），由工作人员进行最后加总，去掉最高分与最低分，取平均分为选手比赛成绩，按成绩排名分别获一、二、三等奖。最佳台风奖和最受欢迎奖由评委票选得出（如票数相同则得分高者获奖）
第三部分：
分工表
具体分工：
001活动：书面文件类型。（秘书处负责）
1） 宣传资料的拟写等
2） 活动记录,文件的整理存档
3) 后勤处理
002活动：活动准备工作。（外联部及文艺部负责）
1) 评委老师的确定，团委老师及领导和各社团的邀请
2) 参赛场地的安排，布置
3) 主持人的`选拔
4) 选手的安排
5) 颁奖活动
003活动：宣传活动的分配（宣传部负责）
1) 宣传海报的书写
2) 横幅的定制
3) 活动的整体宣传工作
007活动：赞助的任务（外联部负责 ）
1) 赞助方的确定
2) 与赞助方的沟通协商
3) 联系其他高校的同类社团
[备注：本活动分工的内容安排应该根据实际活动进行调整，补充。活动任务要分配到具体的每个人员，实行责任负责制度，以确保活动的顺利进行。]
第四部分
预算
活动的经费来源：
1) 向团委申请 （期望值： ）
2) 拉赞助（期待值： ）
3) 本协会的会费：
活动经费用途：
1) 宣传海报，横幅
2) 奖品的设置
3) 比赛开支，参赛场地的布置
4) 通讯费用，交通费，相片冲印
具体的预算：
1. 宣传海报，横幅
1) 海报笔纸（ 张海报）约 元
2) 横幅约 元
2．奖品的设置
1) 比赛选手的获奖证书（ 8本）约 元（希望团委支持颁发）
2) 奖品：一等1名，二等2名，三等3名。同时在此比赛中设立最佳台风奖，最受欢迎奖各一名。（此奖项与上述奖项不冲突)
3) 活动小奖品：小礼物，小玩意（约 元） 12
英语协会英语演讲比赛活动策划书
3．比赛开支：比如矿泉水约 元
4．照片：约 元
总计： 元[含奖品]
[备注：本策划的具体实施应该按照实际活动所需进行调整。对于本策划内容有任何疑问请咨询本协会]
第五篇：分钟英语演讲稿
Ladies and gentlemen ,
Good evening ,I am joy and glad to give you a speech about stress , yes , just the topic you see on the screen.
Psychologist tell us that stress is a state of worry caused by the problem of living , such as too much work or study , heavy responsibilities , and quickened pace of life .Statistics show that stress comes from every detail in our life .Financial problems , poor health , being laid off may be the stress that most adults now suffering .As students in the university , we are also under our special stress .
While study , having to take various tests and submit a project against a deadline may put a great pressure on us .And the things make us felt stressed may be our parents’s greater expectations on us than we could reach .Later , when we are likely to graduate , some other problems will also annoy us .
I think we will worry a lot about our ability to compete in the job market and how we can best use what we’ve learned at college in our future job .The chief problem we should face to is our atitude towards stress .people usually say they can not live in the sun except they escape from stress .It’s unwelcome ! yes , however , very necessary .Just image a world where stress does not exist and people lead their life in a very comfortable way .But is this kind of living condition as perfect as we hope ?
without stress , they may feel very satisfied with the current life but lack of power to discover new things .Too much satisfaction result in nothing except a countermarch of the society .No stress , no development .So a certain amount of stress is good .
It can stimulate us and increase our level of alertness .And our answer to stress is another vital problem .How to do with ourselves when stress suddenly break into our life ? to wave the white flag and admit our unability , to give up to our ideality , or worstly , just to suicide as to put an end to everything …
of cause not .The principle is to tackle with stress gentlely and harmoniously.We should try our best to release ourselves .
Such as to do some exercise , to linsen to traditional chinese music or classical music to ease our minds and to learn to view these changes of life as challenges .it’s no use crying over spilt milk .Only to accept what has happened can solve the problem .
Ok , i think i was under large stress 3 minutes before , but now i am here and have finished my speech .
第六篇：分钟英语演讲稿
Nothing is difficult if you put your heart on it. Nothing is easy if you don’t try your best.
We often hear people say, “Never give up.” This can be encouraging words and words of determination. A person who believes in them will keep trying to reach his goal no matter how many times he fails. In my opinion, the quality of determination to succeed is an important one to have. Therefore, I believe that we should never give up.
One reason is that if we give up too easily, we will rarely achieve anything. It is not unusual for us to fail in our first attempt at something new, so we should not feel discouraged and should try again. Besides, if we always give up when we fail, we will not be able to develop new skills and grow as people. Another reason we should never give up is that we can learn from our mistakes only if we make a new effort. If we do not try again, the lesson we have learned is wasted. Finally, we should never give up because as we work to reach our goals, we develop confidence, and this confidence can help us succeed in other areas of our lives.
Probably the greatest example of persistence is Abraham Lincoln. Born into poverty, Lincoln was faced with defeat throughout his life. He lost eight elections, twice failed in business and suffered a nervous breakdown.
He could have quit many times - but he didn't and because he didn't quit, he became one of the greatest presidents in the history of our country.
Lincoln was a champion and he never gave up.
In short, it is important that we don’t give up when working for our goals. Whether we succeed in the end or not, we will learn something, and what we learn will help us to become better, more confident people. Furthermore, if we give up, we have no chance of attaining our goals, but if we keep trying, there is always a chance that we will succeed one day.Thank you very much!
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