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Good afternoon, everyone!
Iam very glad to have a speech here. My name is XXX, and my major is chemistry. Hu Bei, Jing Zhou is my hometown, a famous city in the Three Kingdoms, and it is rich in rice and fish. I graduated from XXX University, and now, I am studying in XXX University. In my spare time, I often play computer games, surf on line, or travel with friends and sometimes I like being alone and doing nothing.
My topic is Smoking, do you smoke? Yes or no? It has been estimated that smokers have made up half of the population. And the smokers are being younger and younger, even including some middle school students, both boys and girls. Nowadays, more and more people have realized that smoking can do harm to their health. However, some people still enjoy smoking. Why? Some of them think it is very cool that they can smoke like a famous handsome actor; some people think that they will be looked more mature when smoking. The brain workers think that smoking can bring them inspiration and the sad people may relieve themselves by smoking. Is the smoking really so effectively? If smoking was as good as what they say, our life would be easier just though smoking.
In fact, smoking is a bad habit and it can cause a lot of diseases, such as tracheitis(气管炎), lung cancer and many other diseases. Recent years, there are tens of thousands of people dying of smoking. Meanwhile, smoking is a waste of money. Besides, careless smokers may cause dangerous fires. Smoking is bad for not only the smokers themselves, but also non-smokers. Second hand smoking has been recognized harmful to other people. Even worse, it may cause more damages for children and pregnant women.
If you are a smoker, here are some tips can help you to reduce the harm from smoking: First, you can use a filter which can prevent most of the poisonous substance breathing into your lung, such as nicotine and tar(焦油). Second, drink a cup of tea when you are smoking, because tea is able to detoxify. Third, you can smoke the electronic cigarette rather than cigarette. Though the electronic cigarette is not completely safety, it is less harmful for health compared with cigarette. I think the most effective way to reduce the harm is that smoke as less as you can. The less you smoke, the more health you will get, and then you will live longer.
At last, considering the health of yourself and other people who you care and you care, please do not smoke!
the most powerful strength in the world is a habit. the most precious fortune is also a habit. it’s true to an enterprise, a country and a nation. so is it to human life. habit is one of your belongings. if you have a good habit, you will never use it up. however, if you have a bad habit, you will be in endless debt. whether to be an owner or a slave is up to you. your behavior leads to a habit, your habit develops your personality, and your personality determines your destiny. from this, we can see it is important for middle school students to build up a good learning habit.
as middle school students, what habits do we have to develop?
1. show your respect and appreciation to your teachers.
2. preview your lessons well.
3. listen to the teacher carefully.
students should concentrate on in class, and grasp the importance and difficulties, so that they will have the class effectively.
4. observe attentively and think actively.
5. be good at asking questions. the best students are those who are willing to ask questions and those who are creative.
6. learn from others.everyone has his own advantages and disadvantages. what we should do is to learn from each other and get improved.
7. do your homework independently.
homework is an important part of teaching activities and it is a continuous part. it is the basic and independent practice. at the same time, it is the way to test how much students learned. some students don’t have a clear purpose and attitude towards it. they cheat in different ways. some students are afraid of doing something difficult. these bad habits influenced the efficiency of learning. so, we should pay much attention to our homework.
8. think over when you take a test. 9. reflect after doing exercise. 10. learn to summarize.at last, make a list of your mistakes.
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