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第一篇：坚持就是胜利英语演讲稿
I have been through the depths of poverty and sickness. When people ask me what has kept me going through the troubles that come to all of us, I always reply：＂I stood yesterday. I can stand today. And I will not permit myself to think about what might happen tomorrow.＂
I have known want and struggle and anxiety and despair. I have always had to work beyond the limit of my strength. As I look back upon my life, I see it as a battlefield strewn3）with the wrecks of dead dreams and broken hopes and shattered illusions-a battle in which I always fought with the odds tremendously4）against me, and which has left me scarred and bruised5）and maimed6）and old before my time.
Yet I have no pity for myself；no tears to shed over the past and gone sorrows；no envy for the women who have been spared all I have gone through. For I have lived. They only existed.
I have drunk the cup of life down to its very dregs7）. They have only sipped the bubbles on top of it. I know things they will never know. I see things to which they are blind.
It is only the women whose eyes have been washed clear with tears who get the broad vision that makes them little sisters to all the world.
I have learned in the great University of Hard Knocks a philosophy that no woman who has had an easy life ever acquires. I have learned to live each day as it comes and not to borrow trouble by dreading the morrow8）. It is the dark menace of the future that makes cowards of us. I put that dread from me because experience has taught me that when the time comes that I so fear, the strength and wisdom to meet it will be given me. Little annoyances9）no longer have the power to affect me. After you have seen your whole edifice10）of happiness topple11）and crash in ruins about you, it never matters to you again that a servant forgets to put the doilies12）under the finger bowls13）, or the cook spills 14）the soup.
I have learned not to expect too much of people, and so I can still get happiness out of the friend who isn＇t quite true to me or the acquaintance15）who gossips16）. Above all, I have acquired a sense of humour, because there were so many things over which I had either to cry or laugh. And when a woman can joke over her troubles instead of having hysterics17）, nothing can ever hurt her much again.
I do not regret the hardships I have known, because through them I have touched life at every point I have lived. And it was worth the price I had to pay.
第二篇：1关于运动健康的英语演讲稿
Aerobic exercise is a series of activities which can improve our heart-lung function by maintaining longer, including running, bicycling, swimming and so on. It brings a lot of benefits to our body and psychology.
有氧运动是在长期坚持下可改善心肺功能的一系列活动。有氧运动包括跑步、骑单车、游泳等。这种运动十分有益于身心健康。
Physically, taking aerobic exercise advances our physical health and reduces our agony. It promotes our heart and lung function by increasing their expansion and contraction, which is beneficial for resisting pressure from longtime labor or extra-strength work. And it improves fat consumption and metabolism, which lay a solid foundation for disease prevention. Meanwhile, it helps keep our body in a good shape by consuming the overfull calories.
生理上，做些有氧运动可以提高我们身体健康，减少我们的痛苦。做有氧运动可增加心肺的伸缩，以提高心肺功能，有益于抵御长期的劳作和加班带来的压力。它还能促进脂肪的消耗，促进新陈代谢，预防疾病。同时，有氧运动还能消耗多余热量，有益于保持良好体型。
Psychologically, acting aerobic exercise also conduces to our psychological health. We are able to be more confident and positive that we have capacity of doing something at the best, just like finishing our plans or achieving our destinations in exercise. Thus we can ventilate our negative feelings by doing workout so that we can strive for our dreams again.
心理上，进行有氧运动还有利于我们的心理健康。通过户外锻炼我们能消除负面情绪，才能再次为梦想奋斗。
Hence, for the wellbeing of body and mind, let us have some aerobic exercise together.
因此，为了我们的身心健康，让我们一起来做有氧运动吧!
第三篇：写坚持有关话题的优秀演讲稿范本
形成天才的决定因素应该是勤奋。当我们即将上台演讲前，我们需要提前将自己的发言准备好，演讲时的语言最好简洁易懂，究竟如何才能写好一篇演讲稿呢？下面是工作总结之家小编为大家整理的写坚持有关话题的优秀演讲稿范本，仅供参考，欢迎大家阅读。
第四篇：有关坚持的英语演讲稿
Dear friends:If you can dream it, you can do it.――Walt Disney
It was a long four years. Even after I had actually graduated, the nightmares began to haunt me, the university would call to say I hadn’t truly graduated. There had been a mistake and there was just one more class I needed to take. I was always so relieved to wake up and realize that it had only been a bad dream. In reality, I had completed every course needed for my degree, and I was a full-fledged college graduate!
Now, the rest of my life loomed ahead of me. Sometimes a bachelor’s degree prepares you for a specific occupation――you train to be an accountant, you graduate and get a position in an accounting firm. Often, however, your stint in college only prepares you to make further decisions regarding your future. You’re pretty sure what you don’t want to do!
During my senior year of college, I had toyed with the idea of changing my major. At that point, I had finally discovered what captured my heart. But, wanting to finally be finishing school was a stronger pull. So, I took a few courses in physiology and exercise science, but not enough to receive a degree in physical therapy. That would require advanced schooling, beyond my bachelor’s degree――and I just wasn’tready to tackle that. Having completed my B.C. degree, I didn’t have any intentions of furthering my education.
So, I did the safe thing and got an office job――the very thing I was sure that I didn’t want to do! I detested the office policies, the suits I had to wear and the downtown environment that I had to drive to every day. I knew this was not where I belonged.
But god knew what path my career was to follow. A position opened up at the most exclusive health club in our city, so I applied. This was my kind of environment――an active, vibrant kind of place――completely at the opposite end of the spectrum from the office environment where I found myself. The position required that I work Saturday nights and Sunday mornings. Perfect, I thought! I could keep my office job Monday through Friday and work at my dream job on the weekends. This arrangement lasted several months until, eventually, a full-time position opened up and I was able to resign from my office job.
Over the next few years, I worked my way up the leader, gaining experience in several different departments. I found my niche as the director of member services――catering to our clientele and providing them with numerous cutting-edge programs. I would have stayed at that job forever――it seemed to be the pinnacle of all my dreams fulfilled. Here were fellow employees who had a passion for the same things that I did――health and fitness. Yet again, god had other plans for my life.Within two years, a newer, bigger, better and more state-of-the-art health club facility was built――just five miles down the road. And, in turn, the owner lost many members to that club. And, in turn, the owner lost thousands of dollars. One by one we were each laid off.
After trying unsuccessfully to land another similar position elsewhere, I knew what I had to do. Go back to school!thanks!
第五篇：写坚持有关话题的优秀演讲稿范本
仰观宇宙之大，纵论古今名人，凡是功成卓绝之人，他们都有一个成功的秘诀，那就是坚持！ 坚持是取得成功的必备素质。它犹如一条红线，贯穿了始终，是长久不变的意志表现。
“骐骥一跃，不能十步；驽马十驾，功在不舍。锲而舍之，朽木不折；锲而不舍，金石可镂！”这句话充分说明了一个人如果有恒心，一些困难的事情便可以做到；没有恒心，再简单的事也做不成. #p#分页标题#e# 总览古今中外，大凡有成就的人，无不具有坚持的精神。《史记》这部鸿篇巨著被世人称之为“史家之绝唱，无韵之离骚”，可你知道，它是司马迁耗费了17年的时间，不顾宫刑的折磨，呕心沥血的杰作。
更有李白铁杵成针，屈原洞中苦读，匡衡凿壁偷光，他们的精神印证了“贵有恒，何必三更五更睡，最无益，只怕一日曝十日寒”的真理。他们用行动告诉我们，只要有滴水穿石的精神，持之以恒，成功不会遥远。 大家都熟悉愚公移山的故事，愚公之所以能够感动天帝，移走太行、王屋二山。正是因为他具有锲而不舍的精神.可见，成功离不开坚持。
让我们站在此刻的起点上，坚持到底，永不言弃。用今天的刻苦，铸就明日的辉煌！
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